Aging is inevitable.
Decline doesn’t have to be.
Personalized guidance for post-menopausal women ready to get their energy, metabolism, & rhythm back
Your Body Is Smarter Than the Diagnosis You’ve Been Given
Meet Trish
conscious apothecary™
Bridging conventional care and deeper healing with science, strategy, and soul.
As a big believer in the transformative power of syncing our biology with nature, I know that making foundational changes to your daily routine can have a huge impact on how you feel, function, and age.
With over 20 years of experience as a clinical pharmacist with expertise in diabetes and metabolic health, I work with people to reverse prediabetes and insulin resistance because dealing with medications and chronic disease is not the future they envisioned for themselves.
My approach is rooted in circadian science, nourishment, and the upstream drivers of metabolic health beyond food. I define nourishment as anything that supports, sustains, and enhances our physical, mental, emotional, or spiritual well-being.
conscious apothecary™
Start with a
Personalized Consultation
If you're ready to get your energy, metabolism, and rhythm back, this is where we begin.
This consultation is a good place to start if you:
struggle to shed stubborn weight
experience fatigue or low energy
aren’t sleeping well
are dealing with blood sugar issues
simply don't feel like yourself anymore
It’s an opportunity to step back and take a look at the bigger picture.
We'll discuss your concerns, your goals, and what you've already tried.
Together, we'll identify patterns, connect the dots, and determine your next step.
You're not looking for more opinions or one-size-fits-all advice.
You're looking for expert perspective and clarity.