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Winter Wellness Workshop

  • Puravegan 307 Belt Avenue St. Louis, MO, 63112 United States (map)

** Pre -Registration is required, please reserve your spot before January 7th, Space is limited** Last season sold out!

A workshop inspired by the season!

Our body, mind, and spirit flow with the energies of nature. As we observe and experience seasons in nature around us, we experience them within as well. 

In this workshop we dive in to the seasons within and discover how our body, our mind, and our spirit tune in to the natural energy flow of the world around us and how that is expressed through our health and wellness.

Combining concepts of traditional chinese medicine, and wild wellness we are introduced to the possibilities of thriving health all through the year. We will discover herbs, foods, and practices to incorporate into your life that nourish your being in its present condition. 

This workshop is nourishing, transformational, and tuned in

A brief overview ::

2 short guided meditations for grounding and integrating

Introduction to Seasonal Wellness:
Yin/Yang & The Wheel of the Year

Seasonal Energies :
Elements & Environmental Influences
Body
Mind
Spirit

Plants for Seasonal Support :
Herb & Spices for wellness

Hands on part of the workshop:
Winter Tea Blending
Spice Blending
Herbal Oil Infusion & body scrub 

Tickets are $33.33 and include price of product materials

January 14th @ Puravegan Cafe (307 Belt Ave) 1pm-3pm 

Earlier Event: October 1
Autumn Wellness Workshop